ENGLISH_ONLINE_Reiki Stress Relief Workshop
jue, 12 sept
|Virtual English Workshop
The first 2 people to join win a message from their Higher Self. This is an Energy Healing group session to release STRESS. You will receive the Reiki energy for 7 days.
Horario y ubicación
12 sept 2024, 20:00 – 21:00 GMT-7
Virtual English Workshop
Acerca del evento
On this one-hour group session you will experience a deep relaxation and relief from stress and anxiety. The reiki energy will help you release blockages that are keeping you on a lower vibration thought system based on FEAR (False Evidence Appearing Real). I will send Reiki Energy for 7 days and teach you how to stay connected to the energy those 7 days.
7 Ways to release/avoid Stress:
1. Do 3 deep breaths every time you notice that you are holding your breath.
2. Put the intension to be 5 minutes earlier to your appointments. FEAR of being late and judged for that is a great cause of stress.
3. Take small breaks during the day, even 1 minute here and there makes a difference. Sit back, close your eyes (if possible), and just be, breathe in and breathe out.
4. Get into nature daily (walk bare foot 3+ minutes, sun bath 10+ minutes, hug a tree, etc.).
5. Meditate daily for 5+ minutes (breathing exercise, guided meditation, visualization, sing a mantra, affirmations, etc.)
6. Make a list of things you are grateful for and meditate on why you are grateful for them.
7. Do something creative or that brings you joy every day, even if it’s for a short time.
Became a member and get access to my free reiki guided meditations.
Videos to learn more about:
Human Body and Chakras : https://youtube.com/live/ZI3pjuXT2wc
Human Light Bodies: Â https://youtube.com/live/fvMvHMzrrn0
Map of Consciousness - Part 1: https://youtube.com/live/MCXaMeleHII
Map of Consciousness - Part 2: https://youtube.com/live/8vjzxmguQik
What is Reiki? https://youtu.be/u92XO5HwCVI
Preparation:
==> Prepare a quiet space where you can sit or lie down comfortably.
==> (Optional) Have one or more crystals associated to the root chakra. Also, you may diffuse one of the essential oils on the ambient or use on yourself.
We speak Spanish and Portuguese.
Thank you for joining this event.
Love and light to you!
Eleonora
1(562)450-4009 (text or telegram)
Agenda
1 horaENGLISH_ONLINE_Reiki Stress Relief Workshop
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Entradas
English Workshop 1h ticket
One Hour Reiki group session. First 2 people to join win a message from their higher self.
44,00Â US$Venta finalizada
Total
0,00Â US$